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USA > Fitness > Personal Training
Lifestyle Fitness: Personal Trainers
Phone:   203-739-0035
Feel great, lose weight and double your energy using our unique exercise, nutrition, and stress relief programs.
Address 27 Crows Nest Lane 11A 0   Danbury 06810   Connecticut

Dear Friend,

You probably know a little bit of information--or maybe a lot--about health and fitness--proper nutrition, weight loss, diet, exercise, goal setting, massage--and I'm sure you've tried a few of things before in the pursuit of great health and fitness.

Our question to you is… why aren't you doing ALL these things that you know are good for you?

  • Is it time?
  • Low energy?
  • A busy schedule?
  • Kids?
  • Other commitments?

If it's any of these things or the hundreds of others that could be holding you back, then we are your solution.

Kevin and Annmarie,

You guys have not only helped me set fitness goals that I thought at one time to be impossible, but your kind motivation has moved me to start changing my negative thinking into a positive attitude! I now have clearly defined goals that I strive to achieve everyday. Your willingness to share your knowledge and experience have made it a comfortable and easy transition into a new and healthy lifestyle.

Jaime B., Bethel, CT

Click Here to Learn More About Our Personal Training Programs!

A good personal trainer is the link between what you know is healthy for you and putting those practices in place. We give you specific solutions to your specific fitness needs.

We can show you how to find the time, how to beat your busy schedule and commitments and how you can have boundless energy to do the things you want to do when you want to do them… all in GREAT health!

We are more than personal trainers... we help people like you reprioritize your life and finally get on the healthy track in full force. No more dabbling with this program and that, no more thinking about it, no more maybes, no more second guessing.

Hey Kevin!

Thanks for the inspiring talk yesterday! I cleaned out our cabinets and most of the junk food is gone...we have an emergency stash just in case. :) So it's been one day without chocolate and I'm doing okay. I've been eating fruit instead and I keep repeating my goals to myself and telling myself how much better I will feel without it. And I just finished my first set of exercises! I was surprised at how much they worked out my muscles in the short time I did them (I tried Annmarie's favorite). I'm impressed! And the Standing Reaches REALLY worked my legs. Because they weren't too difficult and it didn't take too long, it encourages me to do a couple more exercises and I love the fact that we have a points goal to meet everyday... I LOVE the program so far. Thanks for everything and I will keep you updated on how things are going!

Lisa M., Golden's Bridge, NY

Click Here to Learn More About Our Personal Training Programs!

Stop putting things off and take control of your health, today! Lifestyle Fitness is your ticket to taking control of your life so you can be healthy, energetic and vibrant all the time!

If you live in Fairfield, Westchester or Putnam Counties in CT or NY, then call now to set up a consultation. 203-739-0035. You can also email us directly by filling out our personal trainer contact form.

Each of our programs are designed specifically to meet your needs and are extremely confidential.

To Your Health,

Kevin and Annmarie

Kevin M. Gianni and Annmarie Colameo
Personal Trainers and Authors of "The Lifestyle Fitness Point System"


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